I'm not resolving to do anything for 2021, especially not this late in January, but I have had my usual period of self-reflection and been thinking about what keeps me happy and healthy, and it seems to be making conscious decisions to prioritise my leisure time. This isn't the same as putting myself first: I think I'm probably too good at that; but I enjoy my work and will binge on it too often, and then spend the little time off I allow myself endlessly scrolling under the pretence that this is what I like to do. So here are my intentions, to help with that. Hopefully they are all achievable in a time of covid.
1. Read one fiction book a month. I was an avid reader before I was a teacher but have somehow convinced myself I am not one any longer. This seems to be because I've been attempting to force myself through endless non-fiction and history texts: not my jam. I picked up a novel from my shelf that I've had for years and finished it inside a week over the Christmas holidays. For January, I chose The Casual Vacancy, which Father Hand gave me years ago, and I finished it today. It leads to less scrolling. I remember how much I enjoy reading at bedtime instead of it being a chore.
I've definitely got enough unread fiction on my shelf, too.
2. Knit 1000m every month. This one will be trickier to achieve but it is good to have a goal. If I can manage this, I will beat my 2020 yarn total. I'm hoping that this will encourage me to keep plugging away at the blanket hexagons (I'm up to 58 now but have at least as much yarn left as I've used) in between projects. I've done 8 this month and each one uses roughly 40m. Only 760m to go. Better get this post finished and get back to the jumper I've cast on.
3. Lose 2lbs a month. I've been doing intermittent fasting now since October. This essentially equates to skipping breakfast. It was hard at first but isn't anymore. I only have to fast until 10am on the split that I picked, so I can still have it when I feel like it, just later on, and one day a week I sack it off entirely, which usually just means a late night gin and an early-morning milky coffee. I'd lost a stone by Christmas: essentially the weight I'd put on during the last two exam series.
I know people have Opinions about how other people choose to lose weight so please let me reassure you that you don't need to tell me if you don't like intermittent fasting. Your time is precious, as is mine.
I'm not in a hurry, I'd just like it to be ebbing slowly away with no great effort on my part. I might need to make a bit more of an effort now we're all confined to barracks, though. Luckily Jenny and I are continuing our sessions, very distanced, in the local park, so I am getting some weekly exercise at least.
There are a couple of other habits I picked up in 2020 that I'd like to continue, such as taking better care of my skin, going to the gym independently and getting more sleep, and a couple of others that fell off the end, like blogging, but those are a bit more difficult to frame and, anyway, I don't want to overload myself. We are in a global pandemic, you know.
I'm off to pick another book off the shelf.
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