Not too shabby at all!
I couldn't fit in a sauna session. By the time I realised I had missed it, it was much too late to book.
I FORGOT about my coffee rule when I was visiting another school on Monday for training, and I had two, maybe three cups of instant coffee. I don't count it as coffee, really. I drink it black and it tastes nothing like actual coffee, imo. But in the interests of transparency, I am only giving myself a half for that.
Likewise, I seemed to just forget this whole thing on Tuesday, when I didn't go to the gym or bother walking very much. My Fitbit reckons not even 5,000 steps, for shame. I did much better on Friday when I got the bus to work and I even got over 10k on Saturday AND I went to hot yoga as well. So Tuesday was a blip. I blame Bake Off, I was engrossed.
But, anyway. Pleasing. That gigantic chocolate hazelnut croissant I picked for the sweet treat of the week had me absolutely buzzing on Saturday morning, well worth the abstemious week.
Now off to read my Christmas cookie book in bed, though. Some friends and I are going to Germany for Christmas markets in December and I need a list of all the ingredients I need to buy there and bring back.
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