Thursday, 12 November 2026
Throwback Thursday
Wednesday, 11 November 2026
Where do you keep that?
Tuesday, 10 November 2026
Tuesday Ten
Monday, 9 November 2026
Chrysalis Term Week 1 progress
Not too shabby at all!
I couldn't fit in a sauna session. By the time I realised I had missed it, it was much too late to book.
I FORGOT about my coffee rule when I was visiting another school on Monday for training, and I had two, maybe three cups of instant coffee. I don't count it as coffee, really. I drink it black and it tastes nothing like actual coffee, imo. But in the interests of transparency, I am only giving myself a half for that.
Likewise, I seemed to just forget this whole thing on Tuesday, when I didn't go to the gym or bother walking very much. My Fitbit reckons not even 5,000 steps, for shame. I did much better on Friday when I got the bus to work and I even got over 10k on Saturday AND I went to hot yoga as well. So Tuesday was a blip. I blame Bake Off, I was engrossed.
But, anyway. Pleasing. That gigantic chocolate hazelnut croissant I picked for the sweet treat of the week had me absolutely buzzing on Saturday morning, well worth the abstemious week.
Now off to read my Christmas cookie book in bed, though. Some friends and I are going to Germany for Christmas markets in December and I need a list of all the ingredients I need to buy there and bring back.
Blue Monday
Sunday, 8 November 2026
2026 Week 45
Saturday, 7 November 2026
Early Autumn Goals
Friday, 6 November 2026
Friday Five: jobs I think about training to do
Thursday, 5 November 2026
Throwback Thursday
Wednesday, 4 November 2026
Chrysalis term
- No bread on weekdays. Not a hardship, I have just told Mr Z not to make any.
- One sweet treat a week. Not HARD but SAD. But just for six weeks and then it will be the season of sweet treats.
- Only fruits and vegetables between meals. I have a gigantic fruit bowl on my desk at work so this one is easy.
- Back to daily tracking - stay within calorie goal over the week. Easy as long as I do the others.
- Four sessions a week. This should not be hard - it is not unusual for me to do four sessions a week already - but I need to make this consistent. Sunday workout. Monday cardio. Wednesday yoga. Thursday PT session.
- Ten thousand steps on the days I'm not training. This will be hard, but I can always bus to and from school on weekdays and this will help. I can also give up and go do 20 minutes at the gym instead (it all counts).
- Sleep. I am going to attempt to go to bed by 10pm on as many nights as I can (it is 10.17, ssshhh). I'll take a weekly average for sleep - averaging 7 hours a night. That allows a little catch up if I have a short night here and there.
- Sauna. Once a week, every week.
- Coffee - weekends only. This is mainly so I stop running down to the cafe for a coffee in the school day, which I don't really have time to do and which invariably leads to some kind of snack being purchased at the same time.
Tuesday, 3 November 2026
Tuesday Ten
Monday, 2 November 2026
Blue Monday
Sunday, 1 November 2026
2026 Week 44
NaBloPoMo
My last year of participating in NaBloPoMo was 2019, when I was letting go of the target to post 127 times a year. I have found that I missed it, though; not necessarily the pressure of thinking of something to write every day, but the shared themes and reading other people's blogs and general community feel. It was all the good stuff about the old internet that I miss.
So here I am, back again for another whirl. I was surprised to find a fair desert when I searched for places still doing NaBloPoMo but happily I came across San who has curated a list of participants and gathered some resources, so there are people the share with again.
Sunday, 25 October 2026
2026 Week 43
Sunday, 18 October 2026
2026 Week 42
Sunday, 11 October 2026
2026 Week 41
Summer Holiday Goals
Oh look, almost all the failures were chores! I think I can cope with that.
I think the dissertation was 17,000 words before I went back to work - not too shabby. I didn't quite manage sauna every week but I did do enough sauna visits to count as one a week, just about, so tick to that - and a number of different saunas, too. Plus the hot yogas: I managed to make a very sweaty summer deliberately sweaty.
There were many swims. I thought 10 would be a challenge and was fully prepare to visit both my local pools if needed but it turned out to be quite easy and it made me go and swim in at least two places I might not have done otherwise. When I landed in Krakow seven hours earlier than Zoe, and then had to queue through passport control for over two hours, throwing myself in a body of water was basically the only thing I wanted to do with the time so I took public transport and then a walk and then had to figure out how to swim with my phone because I was too nervous to leave it on the beach (waterproof pouch ftw). It felt like half of Krakow was down there: what a treat to be a little like a local.
I stopped counting the places I bought ice cream from because they were so numerous (best flavour: cherry poppyseed in Bratislava) and, although I listed cocktails there, there were also considerably more than five of those (best new cocktail: plum sour in Budapest). There were plenty of novels. I read The Names almost in one day on my journey to Krakow: it was a good distraction in the passport queue. I didn't really rate Yesteryear and James was OK (probably would be better if I'd read Huckleberry Finn before) but I loved the others.
At home, I finished Euphoria - a fitting end; and we defrosted the freezer early in the holiday so I got it out of the way before the heavy dissertation work kicked in. I went to one Tuesday crafting and haven't been able to go since, but I'm hoping to be a more regular visitor.
Workfree days? There were a couple. One of the exam board guys finished an email to me saying he hoped the board wouldn't be 'chasing me down the runway with scripts' which they sort of did, a record 44 came through to mark after I'd left the country, but then they did finally stop and I did have a couple of days of holiday when I didn't do any dissertation work, though they were days with excursions or travelling involved. But it was always going to be a stretch and it got me out of some house chores and it was only one summer. Next summer will be much different.
















